11676 Perry Highway, Suite 2107 • Wexford, PA 15090

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March 4, 2019

It’s as true in life as it is in song.  Would you go camping without a plan or the required equipment? No. Would a structural engineer being a building without a plan? No. Why do you go through life without one? If we are lucky, life is a long journey and one that shou...

January 16, 2019

If only our New Year’s resolutions lasted as long as our hangovers from New Year’s Eve.  How many times have you resolved to get in shape, lose those stubborn 10lbs, get a new job, or leave an unhappy relationship?  We are going to do it differently this year!  You rea...

December 11, 2018

1. Prepare for the conversation by spending some time developing an open heart.  Ask yourself why you are having this conversation.

2. Have an outline in your head about what you want to talk about and your goals for having this discussion.  Work at grounding yourself s...

November 30, 2018

Hi everybody,

I am here to share insights, wisdom, experience, and knowledge in order for you to have a happier and more fulfilling life. Today's topic is afraid to be alone.
 

November 19, 2018

It’s that time of year again. Yay! That wonderful time of year when we stuff
ourselves with turkey and other assorted goodies. We get together with family and
friends and give thanks for all of the blessings of the past year. It is a time of
reflection and grace when w...

November 5, 2018

September 2018 was a mixed bag.  It was one of those months that the words of Victor Hugo rang true, “it was the best of times, it was the worst of times”. I started the month going on a  long planned trip to Iceland. My traveling companion was my friend who suffers fr...

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November 19, 2018

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