Personal Growth or Carrot Cake: What is Calling to You During this Pandemic?
A recent post on my Facebook page has two women explaining how they’re getting through the stay-at-home order. One boasts that she is...
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Start at the very beginning, it's the very best place to start.
It’s as true in life as it is in song. Would you go camping without a plan or the required equipment? No. Would a structural engineer...
How to make lasting change in 2019
If only our New Year’s resolutions lasted as long as our hangovers from New Year’s Eve. How many times have you resolved to get in...
Having the difficult (and heartfelt) discuss at Christmas and throughout the year
1. Prepare for the conversation by spending some time developing an open heart. Ask yourself why you are having this conversation. 2....
Why you don't have to be afraid to be alone
Hi everybody, I am here to share insights, wisdom, experience, and knowledge in order for you to have a happier and more fulfilling life....
Thanksgiving with a Twist
It’s that time of year again. Yay! That wonderful time of year when we stuff ourselves with turkey and other assorted goodies. We get...
Death, Iceland and Steve Perry
September 2018 was a mixed bag. It was one of those months that the words of Victor Hugo rang true, “it was the best of times, it was...
I spent my weekend living in the past
“Holy hell that went really fast” is all I could think this weekend as my friends celebrated their 40th wedding anniversary. Not only was...
Well, Excuse Me
I can’t stand it when I make excuses for myself. It can be the ever present, “I don’t have time” to the “I have ADHD, of course I’m...
The Masks We Wear
All of us have worn masks at one time or another and they come in all colors and flavors. Sometimes we wear them to parties or on...
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