It’s as true in life as it is in song. Would you go camping without a plan or the required equipment? No. Would a structural engineer...

If only our New Year’s resolutions lasted as long as our hangovers from New Year’s Eve. How many times have you resolved to get in...

1. Prepare for the conversation by spending some time developing an open heart. Ask yourself why you are having this conversation. 2....

Hi everybody, I am here to share insights, wisdom, experience, and knowledge in order for you to have a happier and more fulfilling life....

It’s that time of year again. Yay! That wonderful time of year when we stuff ourselves with turkey and other assorted goodies. We get...

September 2018 was a mixed bag. It was one of those months that the words of Victor Hugo rang true, “it was the best of times, it was...

“Holy hell that went really fast” is all I could think this weekend as my friends celebrated their 40th wedding anniversary. Not only was...

I can’t stand it when I make excuses for myself. It can be the ever present, “I don’t have time” to the “I have ADHD, of course I’m...

All of us have worn masks at one time or another and they come in all colors and flavors. Sometimes we wear them to parties or on...

“Words, words, words, I’m so sick of words” Eliza Doolittle, “My Fair Lady” Communications is the number one issue that couple’s identify...