Thanksgiving with a Twist
It’s that time of year again. Yay! That wonderful time of year when we stuff ourselves with turkey and other assorted goodies. We get...
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Death, Iceland and Steve Perry
September 2018 was a mixed bag. It was one of those months that the words of Victor Hugo rang true, “it was the best of times, it was...
I spent my weekend living in the past
“Holy hell that went really fast” is all I could think this weekend as my friends celebrated their 40th wedding anniversary. Not only was...
Well, Excuse Me
I can’t stand it when I make excuses for myself. It can be the ever present, “I don’t have time” to the “I have ADHD, of course I’m...
The Masks We Wear
All of us have worn masks at one time or another and they come in all colors and flavors. Sometimes we wear them to parties or on...
“Words, words, words,
“Words, words, words, I’m so sick of words” Eliza Doolittle, “My Fair Lady” Communications is the number one issue that couple’s identify...
Stop Kidding Yourself
I have clients who’ve endured some pretty horrendous stuff as children and adolescents. When I tell them these things are still impacting...
Be Empowered in Your Relationship, No Arguing Required
Laura discusses what it means to be empowered in your lives and in your relationships. *Hint- Being empowered does NOT mean that you have...
Make Choices like Your Life Depends on It...Because It Does.
In the movie, “Freaky Friday”, the psychologist mother drops her daughter off at school and ends her good-bye with the words, “make good...
Emotion Is at the Heart of Life and Relationship
As a psychotherapist, I live in the world of emotion. How my client’s feel and how those feelings impact their lives is the focus of my...
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