Eye Movement Desensitization and Reprocessing
Is a well-researched form of therapy that involves working with memories, body sensations and core self-beliefs.
EMDR works by stimulating the brain to process unhealed memories, leading to a decreased
emotional charge around the memory. Together, we can decide if EMDR is right for you. You can choose it as a primary form of treatment or have it integrated into talk therapy sessions.
You can break destructive patterns, a dreaded job or a bad relationship when we work together.
I take the air out of the balloon, help you normalize the situation and give you practical ways to
cope and heal.