Why forgiving yourself is a must

Laura discusses the steps to forgiving yourself and the freedom it can bring.

The Story That You Keep Telling Yourself

Personal Growth or Carrot Cake: What is Calling to You During this Pandemic?

Start at the very beginning, it's the very best place to start.

How to make lasting change in 2019

3 Strategies to Survive the Holidays...toxic people stress expectations and all

Having the difficult (and heartfelt) discuss at Christmas and throughout the year

Dealing with the" victims" in your life at Christmas time

Why you don't have to be afraid to be alone

Why YOU are worth getting the toxic people out of your life

How to get toxic people out of your life

Thanksgiving with a Twist

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Laura Roman