What people are saying about Laura’s retreats
I found the thought provoking questions very helpful. I have found myself feeling grounded and calmer since the days of the retreat. The retreat exceeded my expectations.
Attending a women’s retreat with Laura is so empowering and inspiring. I felt reignited in my goals and left the day with tools that I still use today! Self-care is a trend we all talk about but rarely do we do something for ourselves that has a lasting impression- this retreat does just that.
Join me and a group of like-minded women for a women’s retreat. The day will be filled with connection, insight, fun and healthy food.
We will explore the issues that keep us from loving ourselves and discover the blocks that keep us from self-love and self- care.
In addition, we will be discussing:
Why you feel the way that you do
Why self-love is the most important thing that you can do.
Dealing with your inner critic and celebrating your inner cheerleader
The role of shame and guilt in self defeating behaviors
Loving through our bodies
Using intuition for self-love
Mindfulness and self-love